Waterloo, IA + Telehealth Across Iowa
A supportive place to heal — with structure, skills, and people who get it.
FAFO Therapy Group offers individual therapy, couples therapy, family counseling, adult ADHD screening, and ketamine-assisted psychotherapy (KAP) support. We help you move forward with practical tools and a clear plan.
What therapy looks like here
A plan: We’ll clarify what’s going on and where you want to go.
Skills: You’ll learn tools you can use between sessions.
Support: Warm, nonjudgmental care without staying stuck.
Individual Therapy (Adults)
Support for anxiety, depression, trauma, stress, burnout, and life transitions — with practical tools and steady progress.
Explore what we offer
Choose a starting point below. Each service page includes details and scheduling options.
Couples Therapy & Relationship Repair
Break conflict cycles, rebuild trust, and learn repair and communication skills that stick.
Adult ADHD Screening
Clear answers and next steps around attention, focus, and executive functioning concerns.
Why people choose FAFO Therapy Group
Structured care: Sessions are focused and goal-driven
Skills-based approach: Practical tools, not just talk
Real-life support: Help with relationships, stress, and day-to-day functioning
Easy next steps: Online scheduling and help finding the right fit
You don’t have to have it all figured out to start.
We’ll help you take the next step at your pace.
How to get started
Choose a service (or click “Not sure where to start?”)
Schedule online or send a message
We’ll meet you where you are and build a plan from there
Not sure where to start? We’ll help.
Send us a message and we’ll help you figure out the best next step. Based on what you’re looking for, we’ll point you in the right direction. Share as much or as little as you’d like.
Location & Telehealth
In-person sessions in Waterloo, IA. Telehealth appointments available across Iowa.
Feel Align Flourish & Overcome Therapy Group PLLC
2205 Falls Ave Ste 1
Waterloo, IA 50701
Phone: 319-209-5193
Serving Waterloo, Cedar Falls, and clients across Iowa via telehealth.
Ketamine-Assisted Psychotherapy (KAP) Support
Therapy support for preparation and integration in collaboration with an outside medical prescriber.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!