FAFO Therapy Group aims to allow for growth within those who choose to take charge of their mental wellness journey
Explore what we offer
Mental health counseling for individuals is a teamwork between therapist and client to handle emotional and behavior problems. It provides a safe, private place to talk about feelings and thoughts. Therapists use evidence based methods to help understand emotions, spot harmful habits, build coping skills, and reach personal goals. It helps with anxiety, depression, stress, trauma, relationships, and self-esteem, aiming to improve mental health, strength, and life quality.
Couples counseling offers a safe space for partners to talk about problems and improve how they communicate. With the help of a trained therapist, couples find the root of their issues, build trust, and learn ways to solve conflicts. This helps them understand each other better, grow closer, and handle differences. Counseling supports their intimacy and helps them enjoy a stronger, lasting relationship. It’s useful for couples facing challenges or getting ready for new stages together.
Family counseling creates a safe space for family members to talk openly, solve problems, and improve their bonds. It helps with communication issues, parenting difficulties, blended family challenges, and big life changes. In guided sessions, families learn healthy ways to cope, understand each other better, and build strong relationships. This therapy promotes empathy and teamwork.
Ketamine Assisted Psychotherapy
Ketamine-Assisted Psychotherapy (KAP) is a mental health treatment that combines the use of ketamine, a fast-acting psychedelic medicine, with talk therapy. It's used to help people struggling with conditions like:
Depression (especially treatment-resistant depression)
Anxiety
PTSD
Addiction
Chronic pain (in some cases)
Providers
Rachael Dolf, LISW
Rachael provides Individual counseling along with Ketamine Assisted Psychotherapy
Rachael understands both sides of the therapy experience. In addition to being a therapist, she is also a human being and has encountered her own mental health needs like everyone else. Rachael has personally experienced a journey with mental health and the sometimes negative stigma surrounding mental health and wellness. For that reason and countless others, her goal is to offer genuine support to you. She is also on a lifelong mission to make a positive contribution to the public perception of mental health.
Contact Us
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